“Your body’s structural integrity is defined by what you practice doing everyday. So stand tall, sit little and move much!” –Mary Kim-Garrity
- Private classes
- Group classes
- Equipment classes
- Pilates Teacher Training
- Pilates Continuing education
You will have your own equipment through each class, which is the way Joseph Pilates would have wanted it. Reformer, Tower, Mat, Chairs, Cadillac and Barrels will all be used to give resistance and assistance.
Change your Body! Change your LIFE!
“In ten sessions, you will feel different. In twenty sessions, you will see the difference. In thirty, you’ll be on your way to having a whole new body.” – Joseph Pilates
Why would you trust your body with someone who took a weekend certification? Each of our professionals have one thing in common. They are passionate about helping their clients achieve their personal goals. Whether you want to diminish pain, set new goals, feel better, run a marathon, make your sports team, enhance performance, improve your sports vision, get back your balance or just move better, we can help you. You are our focus.
We are Experienced Comprehensively Trained Instructors with multiple skill sets and certifications. Our instructors have taken one thousand hours of Pilates training, hundreds of hours of continuing education on the Mat, Reformer, Tower, Barrels, Chairs and small apparatus. Most have over 10,000 hours of experience. Additionally, our instructors are also certified in Personal Training, Muscle Release Therapies and/or Therapeutic massage. Let us help you reach your goals.
Book Your Class Here:
or text “Pilates” to 781-424-0488