INFLAMMATION is a side effect not a diagnosis!
What causes joint or soft tissue inflammation? Diet, Stress, muscles, injury, compensatory movements.
It isn’t very clear to me why my clients accept Inflammation or Arthritis as a diagnosis. Let me clarify that Osteo-Arthritis and Rheumatoid Arthritis are a diagnosis. I believe that if you have inflammation in your joints, your body is trying to tell you something. Don’t accept it, figure out what the brain is saying!!!
Joint inflammation is typically addressed with NSAIDS (ibuprofen, aleve) or steroids. These are band-aids. They are temporary. Movement is fantastic at reducing inflammation when that joint is ready. Please meet me for a FREE consult and we can create a game plan.
If you want a new strategy, come in for a free consult!