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October, 2016

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Top 5 reasons for Pain

As a clinician, I have the honor of working with hundreds of people each month at my Zen Den pain clinics.  I am asked this question a lot when people cannot comprehend why they have pain in their body (when nothing significant happened).  It is easy to comprehend when youRead More …

Cancer Recovery “Survive and Thrive”

Elizabeth Rogers is heading up the “Survive and Thrive Program” at Zen Den. Yoga classes, Float Therapies, Infrared Therapies, Reiki shares ( small group reiki sessions) and support.  Email zenden.us@gmail.com for more information.  Or call or text 781-424-0488

Zen Den to be featured on NESN

Mary Kim-Garrity’s interview with Jenny Johnson NESN airs November 12, 2016

Boston Common Magazine Ask the Experts

Boston-Area Experts on How to Transition Your Workout for the Fall By Jessica Bowne | September 14, 2016 | Lifestyle SHARE Now gone are the summer days of counting beach walks in ‘Sconset, backyard croquet, and paddleboarding on the Charles River as exercise. But how do we change our workoutsRead More …

Boston Globe

By Jacob Carozza GLOBE CORRESPONDENT  SEPTEMBER 16, 2016 Openings, closings, and more in the south suburbs Zen Den, a fitness and wellness center in Norwell, will celebrate on Sept. 23 its opening earlier this summer, as well as the launch of the Zen Den Foundation. The foundation will work toRead More …

Zen Den Tribe Post 10/28/16

Good day tribe!  This was our first week of “Survive and Thrive” our cancer recovery program.  We had five participants on Wednesday and 4 this morning.  Elizabeth, Frankie and I participated in the Reiki Share. I did a guided meditation for 45 minutes….the participants were refreshed, engaged and loved.  ItRead More …

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